Coconut flour is a natural alternative to other types of flour, rich in dietary fibre and protein. In fact, it has the highest content of dietary fibre compared to any other type of flour. Also, it is a leader amongst other flours in its protein content. The general uses would include cooking, baking (pancakes, cookies, bread, and etc.), thickening sauces, gravies, and it can even be added to smoothies. Several tablespoons per day would make a significant difference in the daily fibre intake. One important thing to note is that due to the fact that coconut flour doesn’t contain gluten, it cannot be used as a 1:1 substitute for regular flour. It will require more liquid to be added to achieve the right texture in cooking. Substitute 1 cup of regular flour for 1/4 cup to 1/3 cup of Coconut flour. Coconut flour is ideal for people who are sensitive to wheat and are allergic to gluten, as it doesn’t contain this specific protein. Ingredients: 100% Certified Organic Coconut Meat (Cocos Nucifera), Vegan and Non GMO
Organic certifier code: GB-ORG- 05
Country of Origin: Sri Lanka
Non EU Agriculture
Storage: Store in a cool, dry place.
Suggested Use: Use moderately as an alternative to other types of flour. Substitute 1 cup of regular
flour for 1/4 cup to 1/3 cup of Coconut flour.
We hereby certify that all products sold by Paleo Lifestyle are Certified Organic by the Soil Association under the code GB-ORG-05, are GMO free, Pesticide and additive free, suitable for Vegetarians and Vegans, and do not contain any substances causing allergies or intolerances as ingredients or by possibility of cross contamination. The list of allergens which are likely to cause adverse reactions in susceptible individuals is provided in Annex IIIa of Directive 2007/68/EC
|Nutritional Information (per 100g):||
Energy 1104/267 kJ/kcal
|Micronutrients in Coconut Flour contribute to:||
normal cognitive function & cell division